Gaia GPS: The best GPS app you've never heard of and how it can change your nutrition game.
Well, I'm sure the title is a dead ringer for my true thoughts on the app. There are more than a few comprehensive reviews on the app,...
The Three Ps
Lub dub, lub dub, lub dub. “You can’t be serious. I’m 21 years old, and having chest pain”? This happens to folks 80 years my senior;...
What Is This?
What is this Welcome to Valley To Peak and thanks for stopping by. I'm a Dietitian by trade and enjoy spending time in the mountains...
![Four Things For All Day Fueling On the Trail to Push Limits [AND BEYOND]](https://static.wixstatic.com/media/86c542_15223e1d702c4e99a820206a997e949b~mv2.png/v1/fill/w_1773,h_1000,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/86c542_15223e1d702c4e99a820206a997e949b~mv2.png)
![Four Things For All Day Fueling On the Trail to Push Limits [AND BEYOND]](https://static.wixstatic.com/media/86c542_15223e1d702c4e99a820206a997e949b~mv2.png/v1/fill/w_156,h_88,fp_0.50_0.50,q_95,enc_avif,quality_auto/86c542_15223e1d702c4e99a820206a997e949b~mv2.png)
