Six Ways to Fuel Well While Traveling
Tailoring your nutrition can be challenging enough when you have complete control of what’s in your plan. Whether the goal is improving performance or hitting a weight goal for the sake of performance, it’s nice to hone in on specific needs you have. Travel significantly complicates that. To the point that I’ve seen most people mumble ‘why bother?!’ when they know they’re about to hit the road for a trip. While it can make things more challenging, it’s not impossible. Ther
