A conversation Eastman's Elevated We were forunate to sit down with Brian Barney and Eastman's Elevated to talk about nutrition while training FOR the mountains and how to manage your fuel ON the mountain itself. 3 Short Takeaways for Backcountry Hunters Fueling depends on context: High-output backcountry hunts demand different nutrition strategies than everyday life—fast carbs and calorie-dense foods can be performance tools, not liabilities. Consistency beats extremes:

You can checkout the entire episode about the origins and future of backpacking food with Greenbelly Meals Founder, Chris Cage here: From Trail Miles to Meal Bars: The Story Behind Green Belly Meals . Featuring Chris Cage, Founder of Green Belly Meals. Most people in the outdoor world know Green Belly Meals . The brand’s Meal To-Go bars have become a staple for backpackers, thru-hikers, and backcountry hunters who need serious calories in a compact, no-nonsense format. What

One of the most common questions in backcountry hunting is deceptively simple: “What food do I bring?” For many hunters—especially those new to multi-day backcountry hunts—the answer often falls on either extreme: too much food, too little food, or the wrong food entirely. And when nutrition fails deep in the mountains, the consequences are real: energy crashes, poor decision-making, stalled performance, and in extreme cases, true survival situations. In this episode of the L

Good morning and Happy Friday!   We did all of our own landscaping on our new house when we moved in to our new house- planted trees,...

We recently did a repeat trip to the Grand Canyon for more Rim-To-Rim action and have coached hundred of clients through their own trips...

We’re really great at following directions when it leads to an outcome we want, aren’t we? Want a shed built to put your toys in?  Follow...

I know some are readers and other like to listen while meddling around with other tasks. I did a write-up/full story and will share that...

Recorded from a nutrition Q&A session. Topics we cover for backcountry nutrition are: How to plan your nutrition to stay strong for the...

Creatine has gained a load of attention in the last couple of years for it’s reported ability to enhance athletic performance, increase...

We’ve talked a ton on the podcast about great DIY snacks and breakfasts you can take into the backcountry to fuel whatever it is you’ve...