

When "Light for the Trail" is TOO Light.
"THE LIGHTEST WAY TO LIGHTEN YOUR LOAD IS TO LIGHTEN YOURSELF." This phrasing is thrown around a ton in the world of outdoor adventure. ...


Nutrition for Mountaineers and High Altitude Environments
Its worth noting right from the get-go that this isn't just applicable to the 5000m peaks in Nepal where the peaks mirror the cruising...









![Four Things For All Day Fueling On the Trail to Push Limits [AND BEYOND]](https://static.wixstatic.com/media/86c542_15223e1d702c4e99a820206a997e949b~mv2.png/v1/fill/w_443,h_250,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/86c542_15223e1d702c4e99a820206a997e949b~mv2.webp)
![Four Things For All Day Fueling On the Trail to Push Limits [AND BEYOND]](https://static.wixstatic.com/media/86c542_15223e1d702c4e99a820206a997e949b~mv2.png/v1/fill/w_39,h_22,fp_0.50_0.50,q_95,enc_avif,quality_auto/86c542_15223e1d702c4e99a820206a997e949b~mv2.webp)









![Two Lessons [in] Thirty-Eight Years](https://static.wixstatic.com/media/86c542_f761fabc24e14c689455be138af5be04~mv2.png/v1/fill/w_443,h_250,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/86c542_f761fabc24e14c689455be138af5be04~mv2.webp)
![Two Lessons [in] Thirty-Eight Years](https://static.wixstatic.com/media/86c542_f761fabc24e14c689455be138af5be04~mv2.png/v1/fill/w_39,h_22,fp_0.50_0.50,q_95,enc_avif,quality_auto/86c542_f761fabc24e14c689455be138af5be04~mv2.webp)


![Managing [Nutrition] Extremes in Hostile Mountain Environments](https://static.wixstatic.com/media/86c542_bb938ede21634666bda3fd2472666c08~mv2.png/v1/fill/w_443,h_250,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/86c542_bb938ede21634666bda3fd2472666c08~mv2.webp)
![Managing [Nutrition] Extremes in Hostile Mountain Environments](https://static.wixstatic.com/media/86c542_bb938ede21634666bda3fd2472666c08~mv2.png/v1/fill/w_39,h_22,fp_0.50_0.50,q_95,enc_avif,quality_auto/86c542_bb938ede21634666bda3fd2472666c08~mv2.webp)