Training, Recovery, and Why You Shouldn't Just "Push Harder"
Let me first say that I'm a huge believer in pushing yourself. In fact, I think someone's ability to mentally challenge themselves...
5 of the Best Trailhead Foods to Fuel the Pack In
Whether you got a last-minute invite, an unexpected time frame opened up in your schedule, or you took the opportunity to bail on work...
Why salt is an essential nutrient in the backcountry.
By: Kyle Kamp, RDN, LD. Originally appeared and written for Backcountry Fuel Box. Sodium is probably one of the first three things you...
Carbohydrate Loading Done Right-Part 1
Edit October 2022: It's now thought the "draining" process involved with carb loading isn't needed. I've chosen to include it as it's a...
Fueled by a Pastry
Introduction Pop-tarts are the epitome of junk food, aren’t they? A white-flour based crust that leaves behind a white residue on your...
Plan Wisely for Your Next Hunt
Now that hunting season has ended, many of you have already turned your sights to next season. That probably means that you’re already...
