July - 2018

Hunter, Nordic Skier, and Mount Marathon Record Holder.

Photo Credit: Seward City News With a population of just over 2,700 people, the town of Seward, Alaska is hardly bursting at the seams. ...

Exo Death Hike Recap

Done. Finished. Wrapped. In the books. All words and phrases used to describe the completion of a highly anticipated event. The Exo...

Carbohydrate Loading Done Right-Part 1

Fueled by a Pastry

Nutrition Tips for Tree Stand Hunting

The Most Valuable Lessons I’ve Learned About Training in the Last 12-Months

The Valley to Peak Process

Endurance for More Than The Mountains

Pick and Commit: How to Decide What Your Nutrition Plan Should Look Like- Part Two

Pick and Commit: How to Decide What Your Nutrition Plan Should Look Like- Part One

When Perfection Becomes the Enemy of Good

How "Low Carb, High Protein" Products Could Sabotage Your Effort.

TV dinners, Convenience, and Performance Fuel

Toe In, Toe Out

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