

Why salt is an essential nutrient in the backcountry.
By: Kyle Kamp, RDN, LD. Originally appeared and written for Backcountry Fuel Box. Sodium is probably one of the first three things you...


Nutrition and Backcountry Hunting Article up!
Our friends over at Backcountry Foodie just posted an article I wrote on Nutrition and hunting in the backcountry. There are some great...









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![Four Things For All Day Fueling On the Trail to Push Limits [AND BEYOND]](https://static.wixstatic.com/media/86c542_15223e1d702c4e99a820206a997e949b~mv2.png/v1/fill/w_39,h_22,fp_0.50_0.50,q_95,enc_avif,quality_auto/86c542_15223e1d702c4e99a820206a997e949b~mv2.webp)









![Two Lessons [in] Thirty-Eight Years](https://static.wixstatic.com/media/86c542_f761fabc24e14c689455be138af5be04~mv2.png/v1/fill/w_443,h_250,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/86c542_f761fabc24e14c689455be138af5be04~mv2.webp)
![Two Lessons [in] Thirty-Eight Years](https://static.wixstatic.com/media/86c542_f761fabc24e14c689455be138af5be04~mv2.png/v1/fill/w_39,h_22,fp_0.50_0.50,q_95,enc_avif,quality_auto/86c542_f761fabc24e14c689455be138af5be04~mv2.webp)


![Managing [Nutrition] Extremes in Hostile Mountain Environments](https://static.wixstatic.com/media/86c542_bb938ede21634666bda3fd2472666c08~mv2.png/v1/fill/w_443,h_250,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/86c542_bb938ede21634666bda3fd2472666c08~mv2.webp)
![Managing [Nutrition] Extremes in Hostile Mountain Environments](https://static.wixstatic.com/media/86c542_bb938ede21634666bda3fd2472666c08~mv2.png/v1/fill/w_39,h_22,fp_0.50_0.50,q_95,enc_avif,quality_auto/86c542_bb938ede21634666bda3fd2472666c08~mv2.webp)