Fitness and Nutrition for the Mountains
A conversation Eastman's Elevated We were forunate to sit down with Brian Barney and Eastman's Elevated to talk about nutrition while training FOR the mountains and how to manage your fuel ON the mountain itself. 3 Short Takeaways for Backcountry Hunters Fueling depends on context: High-output backcountry hunts demand different nutrition strategies than everyday life—fast carbs and calorie-dense foods can be performance tools, not liabilities. Consistency beats extremes:
![Four Things For All Day Fueling On the Trail to Push Limits [AND BEYOND]](https://static.wixstatic.com/media/86c542_15223e1d702c4e99a820206a997e949b~mv2.png/v1/fill/w_1773,h_1000,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/86c542_15223e1d702c4e99a820206a997e949b~mv2.png)
![Four Things For All Day Fueling On the Trail to Push Limits [AND BEYOND]](https://static.wixstatic.com/media/86c542_15223e1d702c4e99a820206a997e949b~mv2.png/v1/fill/w_156,h_88,fp_0.50_0.50,q_95,enc_avif,quality_auto/86c542_15223e1d702c4e99a820206a997e949b~mv2.png)
