Now, I am writing and setting goals all while having confidence to pursue whatever adventure awaits. Sometimes, even leading the family during our walks/hikes. I also went from barely running a mile to missing it when I don’t go.
I had always been able to lose weight but what I was doing as far as my diet wasn’t sustainable and I would always fall of the wagon during the fall and winter months. Kyle set up attainable goals and made it beyond simple to follow. He always responded in a timely fashion and checked in weekly via text or email. I cannot thank him enough for not only the knowledge that he shared with me but the encouragement as well. He will be the first to tell you what you are doing right and the first to tell you were you have been cutting corners and where you need to tighten things up. This process hasn’t felt anything like your typical “diet”. He will lead you to the water you just have to drink it! Follow the process, put in the work, and Kyle will hold up his end.
Kyle was always motivating and positive, checking in every week and responding promptly to all of my questions. I highly recommend Kyle to anyone who is looking to make a difference in their game plan. Although my Pacific Coast Trail trip has been canceled by the government, I will be keeping my body in the game until next year and will definitely get Kyle on board as part of my team as next year approaches.
Thank you Kyle for all of your knowledge and encouragement.
I really do appreciate you Kyle, you have helped me alot more than you will know by guiding me and helping me reignite the training fire and I would like to thank you for that. Also this will not be the last time we work together, I am coming up with new goals and plan on reaching back out to you to start those.
I really can’t thank you enough for what you have taught me. I feel incredible physically and mentally. You have built something really cool here and I think a ton of people will benefit from it in the future.
Kyle lined me out on a solid plan and taught me a lot about nutrition. About caloric deficit and macros. How supplements are a waste of money and mainly how to help myself be a better version of myself. I've now dropped 58 lbs. and shaved 6" off my waist!
One standout issue I learned about my diet while working with you was that when I was not tracking I was eating too much fat, not enough carbs, and too much protein. Once that got balanced out, the results just skyrocketed. It’s been a heck of a ride!
A very sincere thank you Kyle. Your knowledge and how you present it has helped me tremendously. I’m looking forward to the next few weeks in the mountains. I bet you are as well. I feel as good as I’ve felt in years thanks to you. May God's blessings be with you & your family. And good luck hunting.
Kyle's ability to simplify all aspects of nutrition made execution of the program much easier for me than past endeavors. Although, executing the plan is 100% your responsibility, Kyle is there every step of the way. He'll respond to your text, email and phone calls in a very timely manner and his customer service is utterly amazing.
I was on the fence when I first contacted him but working with him has been worth every penny! I'm so glad I entered this endeavor and will be forever grateful.
A huge thank you for all you have provided. This has been the best investment I’ve ever made into myself and my health.
I am in better fitness and overall health than I have ever been. Thanks to the coaching I received from Valley to Peak, I feel fully equipped to continue improving with my new understanding of nutrition.
Kyle’s advice literally changed a big piece of my life. I’ve maintained the weight I lost for 3 months without having to be obsessive about my nutrition or working out 6 days a week, twice per day. I’m able to just live my life with a set of guidelines in place to keep me on track. Simple and effective.
Thank you for everything. This has been an awesome experience and I have learned a TON. You have given me actual facts and science I can use to live in the real world and guided me to the results I’ve chased in bro land. Thank you!!
Every week I become more impressed with your wisdom and how well you know your Craft…very Professional…..
You’ve dedicated yourself to this Profession…and how lucky am I to become a beneficiary of that endeavor.
Kyle…don’t let anybody say you can’t teach an old dog new tricks because you and I are dispelling the myth.