Gaia GPS: The best GPS app you've never heard of and how it can change your nutrition game.
Well, I'm sure the title is a dead ringer for my true thoughts on the app. There are more than a few comprehensive reviews on the app, so I won't spend a time of your time rehashing out what others have already found useful. Skip the rest of this if you're uber short on time and just know the app is amazing and the upgrade to the full-featured version is worth it. However, if you're killing time at work, ahem- a coffee shop - here's a handful of things I've found to really
The Three Ps
Lub dub, lub dub, lub dub. “You can’t be serious. I’m 21 years old, and having chest pain”? This happens to folks 80 years my senior; not to me- a young, vibrant, healthy (or so I thought) 21 year old stud! The fact is that some view obesity as an almost humorous subject. Many folks ranking high up on the BMI charts will resort to poking fun at themselves before someone else can lay that first jab on them in a crowded room. In fact, to a slight degree, I was “that guy”.
