What Is This?
What is this Welcome to Valley To Peak and thanks for stopping by. I'm a Dietitian by trade and enjoy spending time in the mountains when I need a break from the day-to-day duties involved with being an RD (Registered Dietitian). I created Valley to Peak for a few reasons: To help take some of the guesswork out of meal planning when heading into the backcountry. To help people with the nutrition piece of "getting in better shape" or training for an event. To provide accurat
