Elite to everyday

Our coaching
is for you

Nutrition coaching for the outdoor enthusiast

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Intro video

1 Proven Method, Taught 3 Different Ways

Discover the way that works for you

Budget Resources

+ Top Rated Podcast 2x monthly - free

+ $10 Digital Guides

+ Tons of other resources - free

+ Content-rich emails 2x monthly - free

Foundations
(Self-Guided)

+ Email Support (general questions)

+ Macronutrients Overview

+ General nutrition targets

+ Orientation to
Goal Setting

1 on 1

Coaching

+ Personal interaction with coach

+ Detailed look at Macronutrients

+ Tailored nutrition adjustments

+ Personalized goal setting

REAL LIFE CLIENTS
GETTING REAL LIFE RESULTS

Now, I am writing and setting goals all while having confidence to pursue whatever adventure awaits. Sometimes, even leading the family during our walks/hikes. I also went from barely running a mile to missing it when I don’t go.

- Samantha

See more client testimonies

The Valley to Peak difference

At Valley to Peak we know you're itching to pursue the activities you love - and you want to do it looking, feeling, and performing your best. Making this happen requires that you have a clear understanding of how to make nutrition work for you, not against you. The problem is, every Tom and Tina with a blog or Instagram account has a diet plan and exercise regimen for you to follow. Quite frankly, the amount of nutrition information out there is completely overwhelming and leaves you lost in a fog. And a lot of it is complicated and just plain bad info.

We believe that nutrition is one of the best ways to catapult you to your goals. And we believe it should be easy – easy to understand, easy to apply, and easy to ...

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Get started, start getting results

Step 1

Apply

Applying is as simple as completing the form below. It helps us get to know you and your goals.

Step 2

Plan

Your coach will help you create a tailored plan to work through the first pieces of your journey - auditing and goal setting.

Step 3
Perform & Maintain

In the final piece of your journey, your coach will help you transition from a focused goal to long-term management of what you've learned and accomplished.