Valley To Peak Nutrition | Perform Optimally In The Backcountry

nutrition coaching for backcountry adventurers

Go farther, faster, and feeling your best with the guidance of a registered dietitian

At Valley to Peak, your frustrations become a distant memory

Achieve what you've always wanted to

Whether it's everyday life or performance in the mountains,

Valley to Peak Nutrition is built around 3 pillars to help you succeed.

Strategy

A tailored plan built around where you are and where you want to go. We put heavy emphasis on education so you not only know what to do, but why.

Mindset

Reaching your goals is 80% mental and 20% knowledge. We include regular coaching on practical ways to stay positive and set yourself up for success.

Accountability

Weekly check-ins cultivate consistency and inspire growth. And sometimes, things just need adjusting to fit real life.

Have you been frustrated by:

Feeling like your body is holding you back?

Never being able to stick to programs you try?

Seeing some progress and then hitting a roadblock?

The sheer amount of nutrition information out there?

Not being able to eat foods you actually enjoy?

Not knowing where to start or what next step to take?

Get started, Get results

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"I feel so much better during my workouts now! I have energy, I can walk with 37 lbs on my back for 6 straight hours without feeling like I'm going to keel over! Kyle was always motivating and positive, checking in every week and responding promptly to all of my questions. I highly recommend Kyle to anyone looking to make a difference in their game plan.

Kerri Brown, Training for the Pacific Coast Trail hike

Services

We recognize there's no one-size fits all plans in the world of nutrition, so we offer a variety of services for you to choose from here at Valley-To-Peak:

Nutrition Plans: from shedding weight in preparation for the upcoming season to those interested in improving strength and stamina in the mountains.

Meal Planning: making sure you don’t just have enough food, but making sure you have enough of the right food for any endeavor you pursue.

Nutrition Analysis: for the times you think you're dialed in, but want to be sure.

Medical Nutrition Therapy: evidence-based nutrition plans to aid with disease management.

Consultation: General consultations for businesses, hospitals, and clinics are included in service specialties. Speaking, writing, presentations, and other services also available for those interested.

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How It Works

Find something you're interested in? Contact us via the form below for a free 15-minute consultation. We will get back to you within 24 business hours (excluding holidays). No complex online forms to mess with. No payments required before you speak to someone. No automated response. Just good, old-fashioned, customer service.