nutrition coaching for backcountry adventurers
Go farther, faster, and feeling your best with the guidance of a registered dietitian
At Valley to Peak, your frustrations become a distant memory
Achieve what you've always wanted to
Whether it's everyday life or performance in the mountains,
Valley to Peak Nutrition is built around 3 pillars to help you succeed.
A tailored plan built around where you are and where you want to go. We put heavy emphasis on education so you not only know what to do, but why.
Reaching your goals is 80% mental and 20% knowledge. We include regular coaching on practical ways to stay positive and set yourself up for success.
Weekly check-ins cultivate consistency and inspire growth. And sometimes, things just need adjusting to fit real life.