October 29, 2019

If I were to ask 10 people what they think carb-loading consists of, I’m willing to bet a 12-month subscription to the Backcountry Fuel Box that 9 out of 10 people would guess it consists of eating a big bowl of pasta the night before a big athletic feat.  Though 12-mo...

October 22, 2019

Introduction

Pop-tarts are the epitome of junk food, aren’t they?  A white-flour based crust that leaves behind a white residue on your fingers making it look more like you just finished up an intense game of pool rather than having breakfast.  They're lathered with a t...

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Carbohydrate Loading Done Right

October 29, 2019

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October 22, 2019

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