August 29, 2018

The Top 10 Finds at Winco.

They're employee-owned, have decent prices, and are literally everywhere in the Western states.  As great as these things sound, they pale in comparison to their greatest asset: the bulk bins.  Welcome to Winco. 

If you're headed West...

August 15, 2018

It's an incredible privilege when someone asks you to participate in their writing. I was beyond excited when a very talented health writer asked my thoughts on diet trends currently popular that may be unnecessary for actual weight loss. Take a look at the article wri...

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